This template is designed to help health institutions, wellness centers, and mental health professionals create Instagram content that encourages healthy work-life practices in a relatable, stigma-free way.
The goal is to promote mental well-being, PTO use, burnout awareness, and lifestyle balance through friendly, professional visuals that feel trustworthy and human. Posts should aim to educate and support, not instruct or diagnose—fostering a sense of care and validation for employees, patients, and the wider community.
Contents
Please choose one topic from the list below and then select the appropriate title and dummy text from the right tab to match the design. Feel free to add or remove the placeholder text as needed to fit your content. Don't forget that this template is for social media posts, so adjust the amount of text accordingly!
Topic details➡️
Topic 1
Topic 2
Topic 3
Topic 4
Topic 5
Quick topic options overview
Topic Option 1:
Work-Life Balance ≠ Equal Time
Topic Option 2:
Tiny Habits for Sanity at Work
Topic Option 3:
Wellness Is a System Not a Treat
Topic Option 4:
Tips to Avoid Burnout
Topic Option 5:
Is Work-Life Balance Outdated
References
The images below are real use cases to aid in understanding the design and are prohibited from being copied.
