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Diet Recipes
All sweeteners are considered to have the same sweetness as table sugar (1:1 ratio), unless otherwise specified.
All
Meal
Snack
etc
Coke Zero Brownie
Snack
Shane
2024/08/09 9:13 AM
Chicken wings
Meal
Shane
2024/08/06 4:57 PM
Microwave bread: Coconut
etc
Shane
2024/07/22 11:25 AM
Microwave bread: Almonds
etc
Shane
2024/07/22 11:24 AM
MCT oil powder
etc
Shane
2024/07/22 11:23 AM
Gochujang & Ssamjang
etc
Shane
2024/07/22 11:18 AM
Coconut pizza crust
etc
Shane
2024/07/22 11:16 AM
Berry Jam
etc
Shane
2024/07/05 3:29 PM
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Diet Recipes
Microwave bread: Almonds
Shane
Jul 22, 2024
5m
Category
etc
Category
Name
Count
Metric (g)
Powder
Almond flour
10
Powder
Psyllium husk powder
15
Powder
Baking powder
2
Liquid
Egg
1
Liquid
Water
50
Liquid
OPTIONAL: Vinegar
1
Instructions
1.
Prepare a microwave safe container in a shape you want your bread to be.
2.
Mix all
powder ingredients
.
3.
Add
liquid ingredients
.
4.
Microwave for 3 minutes.
Tips
1.94g Net Carbs per serving.
If you're allergic to almonds, take a look at
Microwave bread: Coconut
.
You can make a premix of powder ingredients and use them as needed.
Vinegar is there to ease off the smell of psyllium husk. If you don't care, feel free to skip.
You can skip egg by adding a bit more water.