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Research paper writing process

My procrastination
If I need to pick my most recent concern, it definitely will be about my procrastinating habits. I basically procrastinate on everything that I label as "work". Specifically, even when it is not about academic things, whatever has its deadline or responsibility became something that I will do later but not now. When I've got something to do, I refuse to face it right away and procrastinate until a few hours before the deadline. Because of that, I usually ended up finishing my works unsatisfactory. However, the worst part of my procrastination is that I can not rest comfortably when I procrastinate my things. Worries about things to do stressed me out so much that I can not enjoy my rest completely but also can not start working on things because 'start' is the most hard thing to do. In this inescapable cycle, I found several questions : Why can't I start things right away? Why such small thing to do stress me out so much? Are there any aways to fix it? Are there any benefits on procrastination?
  • Sarang