구글이 추천하는 2026년 시작하기
번호 | 카테고리 | 목표 및 사용 사례 | Gemini 프롬프트 (복사해서 사용하세요 📝) |
1 | 🏃♂️ 운동 | 커스텀 운동 계획(마라톤 등 장기 목표 달성을 위한 단계별 훈련표) | "I want to run the New York City marathon in 6 months. I recently finished a half marathon in 2 hours, and I can train 5 days a week. Create a monthly training plan that will help me continue to build my endurance." |
2 | 🧹 정리 | 집 정리 및 Declutter(하루 20분, 30일 동안 부담 없이 집 비우기) | "I want to organize and declutter my apartment this month. Create a 30-day plan that breaks the process into simple, daily tasks that take no more than 20 minutes each and won’t require me to purchase any new items." |
3 | 🗣️ 언어 | 새 언어 배우기(30일 학습 계획 + 퀴즈 + 플래시카드 생성) | "I’d like to learn basic French. Generate a 30-day guided learning plan for these topics and create an interactive multiple-choice quiz on the verb conjugations. Please also generate a set of flashcards for the 50 phrases." |
4 | 💼 커리어 | 면접 시뮬레이션(가상 면접 진행 후 비언어적 습관 피드백 요청) | "I have a job interview next week for [role]. Simulate a live, conversational interview with me, focusing on behavioral questions. Second, create a detailed feedback report after I upload my video rehearsal, analyzing my speaking pace, body language and use of filler words." |
5 | 🥗 건강 | 식단 관리(채식 위주 저녁 식단표 & 장보기 리스트 자동화) | "I want to eat healthier. Every Sunday at 9 a.m., please create a 7-day, high-protein and vegetarian-friendly dinner plan. I have about 45 minutes to cook each night. Include a grocery list for the week." |
6 | 💰 재정 | 예산 관리 & 절약(가계부 엑셀 분석 후 불필요한 지출 삭감 제안) | "Analyze the uploaded Google Sheet containing my monthly spending for the last quarter and identify 3 areas of non-essential spending. Suggest practical weekly budgeting rules I can immediately implement to save 15%." |
7 | 📚 독서 | 맞춤 독서 리스트(매월 1일, 특정 분야 도서 추천 및 일정 수립) | "I want to read 12 business books in 2026. Schedule a recurring action for the first of every month: Suggest a list of 5 non-fiction titles related to advertising and create a sample monthly reading and review schedule." |
8 | 📵 습관 | 나쁜 습관 대체(스마트폰 사용 줄이기 및 대체 활동 제안) | "I want to reduce my phone screen time by 2 hours a week. Outline a 'Habit Replacement Plan' that identifies my typical trigger times and suggests a positive alternative activity for each." |
9 | 📝 성찰 | 저널링(일기)(목표 점검을 위한 심도 있는 질문 7가지) | "Give me 7 unique, one-sentence journaling prompts for the week that encourage reflection on my goals and progress." |
10 | 🏆 유지 | 장기 성공 전략(목표 달성 후 요요 방지 및 다음 단계 설정) | "It's July 1st. I've successfully maintained my resolution to [resolution name] for 6 months. Create a 3-part maintenance plan to help me make this a permanent habit and set a bigger goal for the rest of 2026." |