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Flow State
Definition
Flow State is a state in which an individual is completely absorbed and focused on a task. It is a state in which time passes while working, and movement and consciousness become one.
Explanation
The Flow State occurs primarily when performing a difficult task or learning a new skill. In this state, the individual is completely absorbed and forgets about the surroundings and focuses on the task. There is no awareness of how time passes, and there is a natural interest and enthusiasm for the task. This helps in creative problem solving and work efficiency. To experience the Flow State, the task and ability must be balanced and challenging at the same time. This can increase the individual's work performance and personal satisfaction.
Importance
Flow State can enhance creativity and productivity, and increase personal accomplishment and satisfaction. Work is performed more efficiently and motivation for tasks is also increased. Therefore, it plays an important role in personal growth and development.
